Thursday, March 26, 2009

Benefits of Journal Writing

Benefits of Journal Writing
by: Richard Chapo
The benefits of journal writing are fairly well established due to the long history of journal writing. From Anne Frank to Di Vinci, journal writing has proven itself.

Benefits of Journal Writing

When considering the benefits of journal writing, it is important to set a few parameters. First, there is no age limit to using journals. There are distinct benefits for children of all ages, but journal writing is equally valuable to adults. The reason for this is journal writing is an act of personal reflection. Whether it is a teenager reflecting on the social nightmare of high school or an overworked parent taking twenty minutes a night to write is irrelevant. The point is, all age groups benefit from stepping back from their life for a few moments and reflecting on things.

Whether you recognize it or not, journal writing provides you with an anchor in your daily life. In the journal, you are free to write what you want without restrictions, to truly address the issues in your life without fear of criticism. Put another way, one of the benefits of journal writing is it acts as a self-help psychiatrist, but for MUCH cheaper!

As you write in your journal over time, you’ll also start to ascertain a second benefit to doing so. This benefit is one of self-criticism. Inevitably, you’ll read through past entries and review your life. Doing so will lead you to self-reflection as well as thoughts on how you might act differently should certain situations rise again.

Of equal importance, journal writing has health benefits. Before you click away from this article, consider a time in your life when you were extremely frustrated. Hopefully, you spoke to a friend to “get things off your chest.” Didn’t you feel a lot better afterwards? Getting things off your chest helps relieve stress, one of the biggest killers in our modern society. Journal writing acts in much the same way since you are able to write your thoughts without fear of criticism.

There are other benefits to journal writing, but all boil down to one simple fact. Writing in a journal allows you to express yourself without being judged. With the lack of privacy in our modern, digital world, that is hardly a small benefit.

Rick Chapo is with Nomad Journals - makers of writing journals.


This article is free for republishing
Rick Chapo is with Nomad Travel Journals - makers of writing journals and BusinessTaxRecovery.com - recoverying overpaid business taxes for small businesses.

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Monday, March 23, 2009

Are Writing Exercises Effective?

Are Writing Exercises Effective?
by: Lana Hampton

It was reported that the great American author Sinclair Lewis was once asked to give a lecture on writing to a group of college students: "Looking out at this gathering," he said to the assembled students, "makes me want to know how many of you really and truly wish to become writers?" Every hand in the room went up. Lewis looked at them for a moment and then folded his notes and put them away. "If that's true," he said, "then the best advice I can give you is to go home and start writing." He then turned and left the room.

If the first secret of writing is to write and if you've set up some sort of writing schedule, the next step is to figure out what to write.

Opening a brand new file and looking at a blank screen often results in a kind of brain-freeze; we feel as idea-less as the empty screen we're staring at. Writing exercises can help us thaw our idea bank. The goal of a writing exercise is to open your mind and allow you to hone your skills and experiment. The joy of such an exercise is it's not 'for real.' That is, there's no thought of pleasing an editor or finding a publisher or meeting a deadline or getting paid. You're just writing, with your internal editor turned off.

Some freelancers find writing exercises so effective and freeing they actually begin every writing session with a 10 or 15-minute exercise. Others use them more sporadically. But however you do it, writing exercises will help you with your writing. Use writing exercises in your writing schedule, as a natural part of your writing discipline; use the exercises often and watch your writing improve.

Ideally, a writing exercise is short, requiring you to spend no more than 10 or 15 minutes writing, thinking and feeling about something that's unrelated to the rest of your writing work. In a way, they are like mini-meditations and mini-vacations because they clear out the cobwebs and give you a new view.

It's that new view, that different way of seeing, of expressing, that's the key to a good writing exercise. Naturally, not every exercise blows your mind every time. Sometimes you are just not ready for the challenge presented, but even then, the seed is planted. Sometimes you are simply not up for doing a writing exercise, which is okay too. Again, simply reading can set some new thoughts in motion.

About The Author

Lana Hampton makes it easy to improve your writing skills. Visit http://www.yowswriting.com today for the latest writing tips and information.

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Tuesday, March 17, 2009

Dont Pay for The Writers Market....In Book Form

I know its tempting to buy a new version of this book everytime it comes out, but there is a better, cheaper way.

You can buy an online subscription for the same or less than the book costs, and get instant updates. They keep the same info on the website as in the books, and its updated regularly.

No waiting until the next issue.

Go to http://www.writersmarket.com

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Thursday, March 12, 2009

Still Taking Submissions for the Cat Book

Since I have decided to make the Cat book into 2 books, there is now more time to get in your submissions.

Taking true stories, short short stories, poems, and some artwork. This book is in black and white.

All contributors get a free copy of the book, full rights, a short write up in the book and on the website with links.

Please send submissions to stories@penelopesmithbooks.com

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